Tips to avoid flare-ups due to psoriasis

 

psoriasis

1. Use moisturizing lotions

The symptoms of Psoriasis worsen when the patient’s skin becomes dry. So always keep your skin moisturized with the help of creams and lotions. It is even better to use a thick lotion like petroleum jelly. You can check out our D-scale lotion promising a better remedy and treatment of psoriasis as well as to successfully avoid the flare-ups.

2. Eat healthy

Eating healthy is a must whether you have psoriasis or not. But in this instance, it is more essential. You should intake plenty of water; fat-rich food like tuna, halibut, salmon, sardines, nuts, seeds; protein-rich food like fish, egg, pinto and chickpeas; as well as fresh fruits and vegetables. Avoiding unhealthy food is equally important as eating healthy food. Along with the unhealthy food, avoid drinking and smoking.

3. Exercise

Many studies suggest that excess weight makes the flare-ups worsen. So, continue exercising regularly to maintain your body in good form and prevent the problem from getting worse.

4. Take proper care of your skin and scalp

Taking good care of your skin and scalp will significantly lessen flare-ups. You may take care of your skin by having a warm bath, wearing loose cotton clothing, avoiding dry and cold temperatures, etc.

5. Reduce stress

Even Though it is not proven, many experts believe that stress is related to the process of flaring up. So, taking less stress as well as performing meditation and yoga can give better results.

 

We at Abhinavayu, as one of the best Contract Manufacturer of herbal products, are producing some of the best herbal products to serve mankind. Our D scale lotion is designed to cure Psoriasis disease and provide you with a cure as well as tranquillity. It is filled with helpful and disease-fighting ingredients like Kumari, Yashtimadhu, Karanj, neem, Bakuchi, Indrajau Oil, Sesame Oil, and Coconut oil. To purchase our highly loved and preferred D scale lotion visit our website www.abhinavayu.com.

Resource: https://medium.com/@abhinavayu04/tips-to-avoid-flare-ups-due-to-psoriasis-d0ff13b3cb61

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