Ladies - Are You Experiencing Vaginal Discomfort? Here Are 5 Ways to Get Relief.
Introduction
For women
maintaining vaginal health is a necessity. Not only it is important for overall health but a
healthy vagina also has positive impacts on sex drive, ability to achieve
orgasms and fertility. It affects not only physical aspects but also has
psychological impacts.
When vaginal health is not maintained it can lead to various forms of vaginal discomfort.
Vaginal discomfort is physically an irritant and mentally can impact
self-esteem and confidence in women. Vaginal discomfort is often a precursor to
other serious illnesses like urinary tract infections (UTIs) and hence should
never be overlooked.
Symptoms of
vaginal discomfort include burning sensation in the vaginal area; vaginal
itching; involuntary vaginal muscle spasms; tender or sensitive vaginal area
and pain during intercourse.
Reasons of Vaginal Discomfort
Vaginal discomfort
can be caused by a variety of issues. They can take the form of infections,
physical trauma, dysfunction or injury in the pelvic floor, vulvodynia and
Bartholin’s cyst.
The most common
reason behind vaginal discomfort are infections caused through sexual
transmissions; vaginal yeast infections or bacterial vaginosis. Vaginal
infections are often accompanied by
a burning sensation in the vagina and itching. It is almost often accompanied
with a vaginal discharge. In case this discharge has a foul smell or blood
spots, one should immediately visit a gynaecologist.
Since the vagina
is a very sensitive area, usually any form of discomfort is caught on pretty
early. In such cases there are several ways through which one can find relief.
5 Ways to Get Relief from Vaginal Discomfort
1. Using coconut oil
and/or tea tree oil
Coconut
oil and tea
tree oil are known to have
antimicrobial properties that can help to alleviate the itching sensation. They
are natural lubricants and protect the sensitive vaginal skin from getting
scratched and damaged further.
2.
Dietary changes
Certain dietary
changes can help to limit vaginal discomfort and prevent future problems.
Limiting foods high on sugar, including yogurt and probiotics high in lactobacillus can prevent vaginal discomfort from increasing. Research has shown
that while cranberry juice cannot help if one already has an UTI; it does help
to prevent its occurrence.
3.
Maintaining healthy vaginal hygiene
Vaginal
hygiene needs to be maintained
religiously if one wants to escape vaginal discomfort. Always wear loose cotton
underwear. Avoid scented soaps and hygiene washes while washing the vaginal
area. The vagina has its own self-cleaning mechanism. The white discharge often
seen in underwear is nature’s way of maintaining balance in the vaginal area.
This white discharge is acidic in nature and kills the harmful bacteria while
letting the good ones thrive. But as stated earlier if it is foul smelling and
is yellow in colour (showing pus) one should always visit a doctor. Normal warm
water washes help to alleviate vaginal discomfort to a great extent.
Abhinav
Health Care, one of the best contract manufacturers of herbal
products provides you with
various herbal solutions for maintaining vaginal hygiene which are gentle on
your skin and does not have any chemicals.
4.
Avoiding shaving or chemical epilators
During any sort of
vaginal discomfort, it is best to avoid shaving or using chemical exfoliators. This further irritates the damaged vaginal skin and can exacerbate the
matter.
5.
Using herbal gels
Using gels for
local application on the vagina is good. These herbal gels get rid of dryness,
help retain elasticity, and are good for the overall health of the vagina.
Conclusion
Vaginal
discomfort is a condition that is
irritating in the initial stages. But if it is not dealt with properly, it can
become a big problem. Poor vaginal health hampers women from leading a problem free daily life and can lead
to UTIs which are more painful and need antibiotics for treatment.
Abhinav
Health Care, one of the highest rated contract manufacturers of herbal
products makes Vimosa soft gel
capsules so that women can tackle this problem at the onset itself.
To order Vimosa
soft gel capsules, visit abhinavayu.com. For any of your queries contact us at 022 2634 7701 or
mail us atabhinavhealth@gmail.com.
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