Abhinavayu

  Introduction: PMS is a state experienced by many women whose symptoms show up within 1 to 2 weeks before the start of menstruation, and they revolve mostly around hormonal changes affecting physical, mental and emotional conditions. Identifying ideal therapies for PMS that would improve daily functioning, is also useful. This blog will address: natural and non-pharmacological approaches to treating PMS symptoms, which will be explained through recommendations on lifestyle modifications, dietary changes, and other medicine for premenstrual syndrome . What is PMS? PMS is a hormonal disease that focuses on the fluctuations in levels of estrogen and progesterone hormones. Such hormonal changes have several effects on the body, including tender breasts, weight gain, mood swings, irritability, and constant fatigue. As for the present article, it is important to understand the origins of these symptoms in order to find the cure. Symptoms of PMS: PMS symptoms can vary widely but of

  Introduction: In an increasingly nature-centric society, holistic remedies set Ayurvedic medicine apart from other healing systems. This word is derived from Sanskrit, one of the oldest languages in the world, and it means “knowledge of life”. This has led to several companies entering the market for ayurvedic products, making it crucial to know which ones have genuine high quality products. In this article post we will discuss about some of the best Ayurvedic medicine manufacturers and the quality and why these companies are good for your health. Conceptual Overview of Ayurvedic System of Healing: Ayurveda is based on the principles of balance and harmony in the body's energies, known as doshas: Vata, Pitta and Kapha are the three basic doshas present in human body and each one of them has certain attributes. Physical characteristics are always related to a dosha and so also certain psychological traits. There are some disease treatments in form of Ayurvedic therapies such